DZIKIR RELAXATION TO DEVELOP EMOTIONAL INTELLIGENCE IN OVERCOMING BULLYING PROBLEMS IN ADOLESCENTS

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Lina Karlina S
Yuliana Yuliana
Nur Hikmah

Abstract

The problem of bullying is a problem that often occurs among teenagers. Basically adolescence is a period of developmental transition that involves physical, cognitive, emotional, and social changes with various forms of different social, cultural and economic backgrounds. Therefore adolescents have not been able to control their emotions well so that high emotional intelligence is needed. Individuals who have high emotional intelligence tend to be able to address the problem of bullying well. So that adolescents are expected to be able to maintain and increase the emotional intelligence possessed in order to have a positive attitude. To form a positive attitude requires emotional maturity training. Emotions that are usually trained to always be stable or calm in facing problems will make individuals healthier. One way to train emotional intelligence is by doing dhikr relaxation. With dzikir relaxation then when the individual dzikir he revives the attributes and names of Allah SWT whoordinary power from with in him so that he has spiritual power that makes him feel calm, peaceful, and calm again. So that dzikie relaxation is felt effective to overcome emotional problems reated to the problem of bullying in adolescents.

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How to Cite
Karlina S, L., Yuliana, Y., & Hikmah, N. (2018). DZIKIR RELAXATION TO DEVELOP EMOTIONAL INTELLIGENCE IN OVERCOMING BULLYING PROBLEMS IN ADOLESCENTS. International Conference on Islamic Guidance and Counseling, 1(1), 10-21. Retrieved from http://conference.uin-suka.ac.id/index.php/icigc/article/view/222