Technological progress is increasingly rapid not to make people free from problems, anxiety, chaos that is so complexs in the line of life. No other role of a counselor is needed in applying several techniques in Islamic Guidance and Counseling both at school, hospital, even to yourself. As for the writing therapy. Writing therapy as one technique can help individuals solve some of their problems through activities, writing activities based on what is being experienced, felt by the individual at that time. Access to this technique really easy to use by anyone, regardless of age and without pay.Interesting writing therapy to be studied in more detail in the use of Islamic Guidance and Counseling techniques, because this technique is often heard even applied in various professions to solve individual problems. Therefore, the authors would like to share more what has been found in the field regarding the implementation and benefits of writing therapy in solving individual problems.