Rational Emotive Behavior Therapy Untuk Menurunkan Anxiety Di Masa Pandemi Covid-19

Abstract

Anxiety due to covid 19 can occur in any individual, and is mostly felt by the community. One of the approach that can be used in this problem is Rational Emotive Behavior Therapy (REBT). This study aims to analyze and describe the application of REBT approaches to reduce anxiety during the covid-19 pandemic. The method which used in this study is library research with the documentations data collection techniques. The results of this study show that the application of REBT to reduce anxiety in the covid-19 pandemic, can be done in the setting of individual counseling and group counseling with diverse techniques.